just like the Buddha statues; not for the beginners; to be used after some progress of Satipatthana Practice only.
with overlapped palms and tips of thumbs touching
(Reference: 'Berkeley Discourse' by Tant Kyi Taung Sayadaw)
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| Posture 3: Cross-legged and
interlocked, hands on knees with palms down, just like the Buddha statues; not for the beginners; to be used after some progress of Satipatthana Practice only. |
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| Posture 2a. Putting upper shank right on
lower shank with overlapped palms and tips of thumbs touching |
Posture 2b: as in Posture 2a but with palms resting on shanks and pointing downwards |
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| Posture 2c: as in Posture 2a with palms resting on shanks | Posture 2d: as in Posture 2a with hands on knees with palms pointing upwards |
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| Posture 3: keeping shanks apart without touching each other and palms resting on knees | |
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